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Peri and Menopause Skincare – 7 Top Tips To Prepare and Take Care of Estrogen Deficient Skin

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What is Estrogen Deficient Skin (EDS) When it comes to Peri and Menopause, the key hormone we’re talking about is Estrogen. And when we talk about skin specifically, Estrogen is essential for collagen synthesis, hyaluronic acid synthesis, elasticity, hydration, skin thickness/density and resilience, a healthy skin barrier and healing and repairing itself. It also helps skin … Read more

Gardening in January/February: It’s time to prepare for the year ahead

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Hedges This is a good month to plant hedges. It’s worth looking out for bare-root plants as they’re cheaper than pot-grown ones. They’re dug up from the field and posted directly to you so they miss out on all the costs of watering and re-potting that bump up the price of container- grown plants. The … Read more