The Kenyan man’s greatest undoing, says Dr Osur, is the rush to get it over and done with. “Men tend to rush towards ejaculation fast,” Dr Osur says.

To improve, Dr Osur admonishes, men will need to master foreplay. A position supported by female hygiene expert Valentine Nyakiere who takes issue with men who approach sex like a starved bull.

“You need to be gentle and patient; treat the woman with care; don’t rush her. Stop focussing on finishing fast but rather enjoy the process,” she says.

Talk to your partner about her needs